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Daily one-day course in Pagoda
One Day course at the Global Vipassana Pagoda on daily basis:
July 3, 2018 embarked the commencement of the Golden Jubilee (50th) year of the first 10-day Vipassana course conducted in Mumbai, India by Kalyanamitta S. N. Goenka. This was a great occasion for all of us to celebrate and, as taught to us, the real celebration is meditating together. Hence, from then onwards for all 365 days of the 50th year One-day courses was arranged at Global Vipassana Pagoda (now continued). Global Vipassana Foundation is pleased to invite all.
The One-day course will be on daily basis from 11 am to 5.00 pm.
Anyone who has completed at least one 10 day Vipassana course, as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin, may participate. To make necessary and appropriate arrangements, it will be essential to know the number of participants. Therefore, kindly register on http://oneday.globalpagoda.org
One-Day Course Time-Table
| Timing | Activity |
|---|---|
| 11:00 a.m. - 12:10 p.m. | Anapana |
| 12:15 p.m. - 01:15 p.m. | Vipassana |
| 01:20 p.m. - 01:50 p.m. | Lunch |
| 02:00 p.m. - 02:25 p.m. | Self Meditation |
| 02:30 p.m. - 03:30 p.m. | Aditthana Group Sitting |
| 03:35 p.m. - 04:00 p.m. | Metta |
| 04:00 p.m. - 04:30 p.m. | Discourse and Questions |
May all beings be happy, be liberated!
